The health of a person is the basic thing in a person’s life, says Dr Jordan Sudberg. Almost all spheres of life require a person to healthy at the first spot for offering as well as gaining the best benefits of life. Dr Jordan Sudberg says that a person will not be able to achieve the heights in all the seven spheres of life unless a human being does not possess devotion to each of these spheres for getting the best benefits out of it. If you do not have stable health or have low health conditions. The following aspects can hinder your way as per the suggestions of Dr Jordan Sudberg.
- Your will express no love and will have low intimacy.
- Feel difficulty in supporting your family financially.
- Not be able to serve the conscious parenting of your kids.
- You cannot be able to perform well at your work spot as you will be physically too exhausted to be productive.
- Will be dull and void of life as your physical health would not have enough caliber to have fun with friends and family.
- You should keep in mind that a weak body can result in a weaker mind.
If you feel that your health is continuously degrading then you should loom for charity. Other contributions so that you can get inner peace by mending and healing the scars of others.
How you can measure your health?
The energy level you possess is the basic reflection of the well-being and overall health condition of a human being. The more energy is depicted by a person in the daily chores of life. The better and healthier you will be considered.
It is no rocket science in the fact that all human beings are exposed to the same time limit in a day, says Dr Jordan Sudberg. What makes the difference between the day of a healthy and weak person is how they utilize it. The difference is marked by the kind and amount of energy put in each sphere. People usually do not realize the fact that there is some relation between the four layers of energy and health. This relationship is known as a symbiotic relationship. The health of a person is generally made up of four types of energy.
- The first one is physical energy.
- Second one is known as mental energy.
- The third one is known as emotional energy.
- Fourth one is known as spiritual energy.
It is a generally known fact that the majority of people are usually obsessed with the physical layer of energy to retain health. If humans notice on a deeper level of science, then they may feel that the spiritual. Mental as well as emotional layers of energy have a greater impact on the liveliness, appetite, energy, passion, and how a person generally feels about himself. The resilience and reliance of a person are also dependent upon the four layers of energy in common. If you understand how these four types of energies are responsible for the people who use to meditate, exercise, eat well, take care of themselves, and feel good about themselves; you may live life to its fullest.
Now, if we talk about the other scenario. Some people eat well, take care of themselves, and do exercises and meditation and still feel unhappy, anxious, and depressed. Does this thing make sense to you? If yes then you may have thought that any of the four energies may be in less amount. The actual answer to this question is to remain healthy and at the prime start of being, all four kinds of energies have to be aligned.
Now comes an important question. How a person can align the four energies to get the maximum benefits? You have to act consciously in all seven areas of life to align the energy to live life to its fullest. A complete source of energy is when all four types of energy are aligned properly.
When a person does a conscious effort of living in each of the seven spheres of life, her life force receives energy from all four types. After the receiving and proper aligning of all four types. A person begins to shine more brightly and can manifest himself into a higher physical energy level.
Sphere of life
You must remember that every time a person ignores a sphere of life and does not force himself for the proper alignment of the energies. More negligence will result in the dimming of inner light and peace. If you ignore all of your energy levels then no wonder your energy level falls to zero and you may not wish to live a life at all. We can give you an example as per the suggestions of Dr. Jordan Sudberg. If you are continuously facing depression, anxiety, and tension.Be sure that you have stopped investing in family life, friendships, love life, and continued learnings as well as in contribution and charity.